Megan Sloan › Videos › Postnatal Flow Postnatal Flow As part of a $10.99 Subscription Author: Megan Sloan Category: Postnatal Yoga This 24 minute practice will help you connect with your breath and your body. This is a vigorous practice to help build energy and encourage blood flow. A great way to start the morning! Recommended props: none Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast