Megan Sloan › Videos › Postnatal Pelvic Floor Practice Postnatal Pelvic Floor Practice As part of a $10.99 Subscription Author: Megan Sloan Category: Postnatal Yoga Regaining pelvic floor tone is about so much more than doing Kegel exercises! This short 6 minute practice is a great daily practice postpartum to help rebuild and tone your pelvic floor. Recommended props: a yoga block Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast
