Megan Sloan › Videos › Prenatal Mid-Back Release Prenatal Mid-Back Release As part of a $10.99 Subscription Author: Megan Sloan Category: Prenatal Yoga: Back, Shoulders & Neck This short 5 minute video will help to release the mid-back. This area is especially tricky to address and one that gets tight for so many of us during pregnancy. Recommended props: a bolster, pillow or folded blanket Watch Practically Anywhere. Online, from your iOS device with a free download stream to Apple TV or Google Chromecast
